A broken ankle is an injury that occurs when one or more bones in the ankle are cracked or fractured. The ankle is made up of several bones, ligaments, and tissues that work together to support movement and balance. A fracture can happen from a fall, sports injury, accident, or sudden twisting motion. Ankle fractures can affect a person’s ability to stand, walk, and complete daily activities comfortably. Symptoms include pain, swelling, bruising, tenderness, and difficulty putting weight on the affected foot. Some patients may notice changes in the appearance of the ankle or a feeling of instability. A podiatrist can evaluate the injury and determine the severity of the fracture.

A podiatrist performs a detailed examination to understand the extent of an ankle fracture and how it affects foot and ankle function. The evaluation includes reviewing the injury, checking movement, and assessing the condition of the surrounding tissues. Imaging tests may be used to view the bones and identify the location of the fracture. A podiatrist develops a treatment plan based on the type of fracture, the patient’s health, and activity needs. Treatment includes methods to support proper healing, protect the injured area, and restore ankle function. 

Research shows that ankle fractures can affect mobility and long-term joint function, making proper diagnosis and treatment important. A podiatrist helps patients understand their injury and creates a plan focused on restoring strength, stability, and movement. Care may involve monitoring healing progress and addressing changes in foot mechanics after the injury. A podiatrist also evaluates how the ankle is functioning because changes in movement can affect other areas of the foot and lower body. Treatment plans are personalized according to each patient’s condition and recovery goals. If you have symptoms of a broken ankle, it is suggested that you make an appointment with a chiropractor for diagnosis and treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact James Torhorst, DPM from Torhorst Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Waupaca and Stevens Point, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pain can make it difficult to stay active and enjoy everyday activities. The discomfort can develop gradually or begin after an injury. Pain is often felt on the bottom or back of the heel and can become worse with the first few steps after getting out of bed or after sitting for a long time. Several conditions can cause heel pain, including plantar fasciitis, Achilles tendon injuries, and heel bursitis. Bursitis is inflammation of a fluid-filled sac that cushions joints and tendons. Standing for long periods, repeated stress, and wearing shoes that lack proper support also can increase pressure on the heel. Identifying the exact cause of the pain is important because different conditions require different treatments.

A podiatrist performs a detailed examination to determine why the heel hurts and how the condition affects foot function. The evaluation includes checking the heel for tenderness, swelling, and range of motion. The podiatrist also examines the foot's structure and observes how the patient stands and walks because changes in movement can increase stress on the heel. Imaging tests, like X-rays or ultrasound, provide additional information when a fracture, tendon injury, or another condition is suspected. Ultrasound uses sound waves to create images of soft tissues, including tendons and ligaments. An accurate diagnosis allows the podiatrist to develop a treatment plan that matches the patient's condition and activity level.

Treatment focuses on relieving pain while improving foot function and reducing stress on the heel. A podiatrist can recommend custom orthotics to improve foot alignment and distribute pressure more evenly across the foot. Care also includes guided stretching and strengthening exercises that improve flexibility and support the muscles and tendons of the foot and ankle. The podiatrist can recommend shoes that fit properly and provide good support to reduce strain while walking. Patients with severe heel pain that does not improve with conservative treatment can benefit from surgery in selected cases. If you have symptoms of heel pain, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Many people suffer from bouts of heel pain. For more information, contact James Torhorst, DPM of Torhorst Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Waupaca and Stevens Point, WI . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Extra body weight places greater pressure on the feet with every step. This added stress can affect bones, joints, muscles, and soft tissues, making daily movement more difficult. People who are obese are more likely to experience heel pain, arch pain, and discomfort in the ball of the foot. The extra force can also change the way the feet move while walking, increasing strain on important structures that support the foot. Foot pain can make staying active more challenging, creating a cycle that affects both mobility and overall health. Research also shows that obesity is linked to reduced balance and higher pressure across the bottom of the feet, especially in weight-bearing areas. These changes can reduce comfort and increase fatigue throughout the day.

Obesity can also increase the risk of foot conditions that interfere with normal movement. Flat feet can become more noticeable because added weight places greater stress on the arch. Plantar fasciitis, which causes pain near the heel, can also develop from repeated strain. Arthritis can become more painful because the joints carry heavier loads while walking. A podiatrist carefully examines the feet, evaluates walking patterns, and identifies areas receiving too much pressure. This detailed assessment helps guide treatment that supports healthier foot function. Shoes that lack proper support can increase discomfort and reduce stability, making proper shoe selection an important part of care.

A podiatrist creates a treatment plan based on each patient's symptoms, foot structure, and daily activities. Treatment includes custom orthotics,  wearing supportive shoes, and regular monitoring of foot health. Orthotics improve foot alignment and reduce pressure on painful areas. Regular evaluations help identify changes before problems become more serious. Early care can improve comfort, increase stability, and help people move with greater confidence. If you have symptoms of foot pain related to obesity, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact James Torhorst, DPM from Torhorst Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

• When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
• Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
• Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions please contact our offices located in Waupaca and Stevens Point, WI . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Achilles tendonitis develops when the strong tendon that connects the calf muscles to the heel becomes irritated from repeated strain. This tendon plays an important role in walking, running, and rising onto the toes. Pain usually begins at the back of the heel or ankle and can become more noticeable after resting or while taking part in physical activity. Many patients also experience stiffness when getting out of bed in the morning. The discomfort sometimes eases after moving around, but returns as activity continues. Swelling and tenderness along the tendon are also common. Some people notice difficulty climbing stairs or pushing off the ground while walking. Ignoring these warning signs can allow the condition to become more severe and interfere with daily movement.

Repeated stress on the tendon is the leading cause of Achilles tendonitis. A sudden increase in exercise, frequent running, or sports that involve jumping can place extra strain on the tendon. Tight calf muscles and flat feet can also change the way the foot moves, creating added pressure. Wearing shoes that lack proper support can make the problem worse. Risk increases with age, and is also higher in people who spend long hours on their feet. Certain health conditions, like arthritis, excess body weight, and high blood pressure, are linked with a greater chance of developing Achilles tendonitis. 

A podiatrist can diagnose Achilles tendonitis through a careful medical history and a physical examination. The affected tendon is checked for swelling, tenderness, and range of motion. Imaging tests, like X-rays or an MRI scan, can help rule out other conditions or confirm damage when necessary. After making a diagnosis, a podiatrist can develop a treatment plan that reduces strain on the tendon and improves foot function. Treatment options also include custom orthotics, changes in shoe selection, or other advanced care based on the severity. If you are experiencing Achilles tendon pain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact James Torhorst, DPM of Torhorst Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Waupaca and Stevens Point, WI . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.